PREVENTATIVE HEALTH STRATEGIES SEMINARS

Preventative Health Strategies Using Herbs and Natural Tools to Reduce and Prevent Diseases is an ongoing health education seminar series on the first and third Tuesdays of each month from 6 to 7 p.m. at the Ben May Main Public Library. 

The July sessions will be held Tuesday, July 7, and Tuesday, July 21.

Presented by Elder Makinde Gbolahan, health advocate, educator and researcher with the Rapha Natural Institute of Health, this series is designed for adults and community members interested in learning practical, natural approaches to wellness, healthy living and disease prevention. The FREE sessions will explore lifestyle habits, nutrition, herbal education, and other preventative health practices that may help support overall well-being. Seating is limited to 60 participants.

To register, please use this link: Preventative Health Strategies - July – Fill out form

For more information, please email Denisha Logan at dlogan@mplonline.org, or call 251-340-1535.

2026 topics: 

• April – The 8 Basic Laws of Health 
• May – Food as Medicine  
• June – Healing with Herbs: The Science of Herbology  
• July – Death in the Kitchen / Healthy Cooking Habits  
• August – How to Protect the Mind  
• September – Understanding Pharmaceutical Drugs  
• October – Cosmetics: Trick or Treat / Skin Care